Food Guru: Your Guide To Eating Right – A Captivating Book On Ayurvedic Wisdom That Lives Up To Its Name
Food Guru: Your Guide to Eating Right, authored by Dr. Rupali Panse is one of those rare books which offer authentic Ayurvedic content in a contemporary setting with over 130 recipes for mind and body health. Published by Neemtree Publishing House, Food Guru is much more than a recipe book with interesting insights on calories, food compatibility, diet etiquette, unique spice formulae, nutritional facts of ingredients and much more. Though there is a growing awareness of nutrition and immunity, especially after the onset of Covid, the author observed that people found it difficult to make healthy choices as society continued to promote unhealthy options. Moreover, fancy diet trends, surplus information on social media and self-declared experts are contributing to this trend. Food Gur...










