How Can Goal Setting Be More Effective?
Goals and purpose are at the center of your everyday life. They provide a kind of compass that guides you through life and help you find meaning in everything you do. Break down the goal-setting process into manageable chunks to make it more effective for yourself.
Goal Setting
Goal setting is an essential part of any successful diet. Most people are not aware of the power that goal setting has in their life. Setting goals can be done in a number of ways, but the most effective way is to set daily goals. With this method, your daily goals become what you do rather than what you eat and it adds more consistency to your diet.
Goal Setting with a Specific Time Frame
Setting an objective is hard, but it can be made easier with a time frame. By setting specific dates or timed goals, you...