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In a world where “quick fixes” dominate health conversations, true wellness often takes a back seat. But Coach Indramani Pal, a Wellness and Weight Management Coach, believes that good health isn’t about extremes — it’s about balance, discipline, and sustainable change.After proudly serving 20 years in the Indian Air Force, Indramani learned that fitness, focus, and discipline aren’t just for the armed forces — they’re powerful tools for everyday life. When he retired, he carried that same spirit of service into a new mission: helping people transform their health, not just their weight.“Good health is not a luxury; it’s a responsibility we owe ourselves and our families,” says Indramani.Over the past 12 years, he has guided more than 5,000 people toward achieving their health goals throug...

For Monica Alpesh Soni, the journey toward wellness was not about losing weight — it was about gaining confidence, energy, and a new sense of purpose. A fashion designer by profession, daughter-in-law, and mother, Monica had always placed her family and responsibilities before herself. But somewhere along the way, she realized that caring for herself was not selfish — it was essential.After her delivery, Monica faced several health challenges, including PCOD, hormonal imbalance, and low energy. “I tried everything — from hormonal medicines that caused frustration and severe headaches to Ayurveda treatments that didn’t bring much change,” she recalls. It was a difficult phase, both physically and mentally.That’s when she discovered Herbalife Nutrition, introduced to her by her father. What ...

Pune: As the festival of lights fills homes with joy and celebration, experts have urged citizens to stay cautious about their eye health during Diwali. With a steady rise in firecracker-related eye injuries every year, ASG Eye Hospital has appealed to people to celebrate an eye-safe Diwali and take preventive steps to avoid permanent damage.To spread awareness, ASG Eye Hospital organized a press conference ahead of the festive season. Present at the event were Dr. Hemant Kamble, Dr. Anup Sadafale, Dr. Akash Yadav, Dr. Piyush Jain, Dr. Nikita Sonawane, Dr. Bhupesh Jain, Dr. Kaustubh Deshmukh, and Dr. Kulharsh Jaiswal."Although Diwali is a festival of joy, every year we see an increase in eye emergency cases. With some simple precautions, permanent damage can be avoided. Children and youth,...

In the modern corporate world, health has quietly become the biggest casualty of success. Long working hours, endless meetings, skipped meals, and mounting stress have become a part of daily life for most professionals. The result? Low energy, stubborn belly fat, poor sleep, and declining productivity — all hidden behind suits and smiles.Gurinder Singh, a passionate Wellness Coach, knows this struggle all too well. Having worked closely with professionals across industries, he has seen how demanding schedules can take a toll on both health and performance. “We spend years building our careers,” he says, “but often forget that our biggest asset isn’t our job — it’s our body and mind.”That realization led Gurinder to create a mission-driven wellness program tailored for busy professionals. H...

In today’s fast-paced world, conversations around fitness and body goals are everywhere — yet very few talk about the foundation of true health: a balanced lifestyle. For Menka Singh, who has been working passionately in the field of weight management, the focus has always been clear — real transformation begins when people stop chasing shortcuts and start embracing balance.Menka has been guiding individuals on how to manage both weight loss and weight gain through a combination of mindful eating, consistency, and a better relationship with food. According to her, “A good lifestyle is not about restriction; it’s about understanding what your body really needs and treating it with respect.”Through her journey, Menka has observed that many people equate dieting with sacrifice. They skip meal...

In a world where fast food and rushed routines have become the norm, one woman is leading a quiet but powerful revolution — a movement towards healthy living through balanced nutrition. Meet Shikha Gogia, a Certified Nutritionist, Fashion Designer, and Diploma holder in Beauty Culture, who has dedicated her life to helping people rediscover health, confidence, and happiness — one meal at a time.For Shikha, health isn’t just about losing weight; it’s about transforming lives through awareness and better choices. Her mantra is simple yet powerful — “Change your food, change your lifestyle, change your size.”Her journey began with a deep realization — most people neglect their health not because they don’t care, but because they lack the right guidance. With a passion for wellness and a missi...

In a small town called Simri Bakhtiyarpur in Bihar, a young woman once struggled with self-doubt, fear, and a lack of confidence. Life threw its challenges early — marriage, responsibilities, and the pressure of expectations. Yet, amid those struggles, Yasmin Parween discovered something extraordinary: the strength to turn her pain into purpose.Today, Yasmin is not just a spoken English and personality development coach — she is a beacon of hope for countless women who once felt voiceless, just as she once did. “I guide girls and women to speak English fluently and shine with confidence,” she says, her voice filled with conviction.Yasmin’s journey wasn’t easy. Growing up, she often felt underconfident and limited by her environment. “There was a time when I couldn’t express myself freely. ...

In today’s busy world, where health often takes a back seat to deadlines and daily stress, some individuals dedicate their lives to bringing people back to balance — both physically and mentally. One such inspiring figure is Coach Jayendra Raikwar, a passionate wellness coach from Raipur who has been transforming lives through the power of good nutrition and active living.For Jayendra, wellness is not a trend — it’s a lifelong commitment. Associated with Herbalife Nutrition for several years, he has helped hundreds of people achieve their fitness goals, whether it’s weight loss, better energy, or simply feeling more confident in their own skin. His approach is holistic, focusing not just on diet, but on lifestyle, mindset, and daily discipline.“हम लोगों को यह संदेश देना चाहते हैं कि सही पो...

STIHL, a trusted name in advanced outdoor power equipment, welcomes the government’s recent decision to reduce the GST rate on agricultural machinery, effective September 22, 2025. This important reform lowers the overall cost of essential farming equipment, helping farmers across India access high quality equipment at more affordable prices In response to the announcement, STIHL has revised its product prices so that customers can benefit immediately. Farmers can now purchase STIHL’s range of power tillers, brushcutters, mist blowers, and water pumps at reduced prices at their nearest STIHL authorized dealer. These machines are known for their reliability and efficiency, helping farmers save time and effort in daily operations such as soil preparation, weed control, crop protection and ir...

28th October 2025, Mumbai: In a defining moment for India’s entertainment and sports industry, Pavna Sports Ventures, Kri Entertainment, On Stage Talents (OST), and Weddings by IQ (IQW) have come together to form Pavna Sports & Entertainment Pvt. Ltd. The strategic alliance marks the creation of a unified ecosystem that integrates sports, entertainment, live experiences, and hospitality under one powerful vision. Swapnil Jain, Managing Director – Pavna Sports & Entertainment Pvt. Ltd., shared: “AKELE CHALE TO KYA CHALE, MAZA TO TAB JAB SAB SAATH CHALE.” He added, “This merger is a celebration of collaboration and shared ambition. By joining forces, we aim to create an institution that unites creativity, scale, and performance across industries, from sports and entertainment to even...